The Heartful Canvas Podcast
Helping women live their most vibrant lives - fun, authentic, and fulfilling - overflowing with love, compassion, and creativity.
The Heartful Canvas Podcast
Latest Episodes
Shining (without performing) And Staying Visible (when you want to shrink) -- Tarot Tuesday
The Seven of Wands (our Tarot card for this week's Tarot Tuesday episode) isn't really about fighting off critics, although it touches on that. It's about something quieter and maybe more personal: what happens inside you when other people star...
Stop Waiting Until You've "Earned" It (Two-Minute Motivation)
There's probably something you've thought of recently — something that would feel really good, restorative, maybe even a little indulgent — and you immediately followed it up with a reason why you can't.This episode is about tha...
This Card's Not Exciting... But That's the Point (Tarot Tuesday)
The Knight of Pentacles, the card I pulled for this episode, is one of those cards that doesn't come with a dramatic message. It's steady, purposeful, and a little quiet. And honestly? That's what makes it land so hard.This week's reflec...
The Harsh Things You Think About Yourself? Let's Flip 'Em. (Two-Minute Motivation)
Most of us have a collection of things we quietly believe about ourselves: the ways we fall short, the things we can't seem to fix, the stuff we'd never say out loud about someone else but somehow accept as truth about ourselves.This ep...
Two Opposing Forces, One Direction (Tarot Tuesday)
The Chariot is a Tarot card about movement, but not the reckless kind of movement. It has something to say about the tension between wanting to charge ahead and wanting to do it in a way that actually feels right.This reflection gets pe...